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    An “Easy” 5 Mile Recovery Training Run

    Decided to hit some of what used to be a pretty regular route for me. I still tweaked it a bit though. Today was supposed to be an “easy” run but it was more of a “comfortable” run for me, basically if I was comfortable running a sub-8 minutes per mile then that is what…
  • Time To Get Serious: A Tough Subject

    Nahum 1:2-6, a God of wrath. The fact that God cannot stand sin, and actually dishes out His wrath because of it, brings a clearer picture of our need for the forgiveness we have through Christ. I think too often we only talk about the love of God, and we don’t see His love in…
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    A Tough Interval Run On Turkey Day

    I had my own personal Turkey Trot this morning. Things started out good but I had another though finish. I’m thankful, however, that I am able to get out there and get some miles in. #HWI Run4Water #WhyIRun #TurkeyTrot
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    Great Weather For An Early Morning Run For Clean Water

    Even though there was a little bit of moisture this morning it was still great weather for a run. I know that right now it seems pretty outrageous to be asking people to support the clean water effort when many have lost their jobs, or are otherwise undergoing major hardships due to the coronavirus. The…

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