|

Cold But Clear, A Better Day For Running

Distance: 3.79 miles, Time: 40:06, Pace: 10:34 min/mile | Hudsonville - Progressive Run

Things melted off pretty well as the day went on yesterday, which made for much better running conditions today. During the faster part of the run I was able to maintain a 9-9:30 min/mile pace, which would have been near impossible yesterday. With the holiday weekend coming I’m not sure when I’ll be getting the rest of my runs in, especially given that Thursday is both Thanksgiving and a scheduled running day. I know there will be many Turkey Trot races/runs going on that day but my family has other plans so I won’t be making any of those this year.

As you think about being thankful and all the food we will enjoy this Thanksgiving considering making a donation for clean water which helps families and villages in Africa thrive. https://timn.me/HWI2022

Similar Posts

  • |

    Starting Off The Week With A Long Wet Training Run

    Despite the rain and chill, caused by a little breeze, it was decent enough to get out for a longer run. The weather was still a big motivator to keep going, which unfortunately caused my pace to be faster than what the training plan called for, but oh well. #Endomondo I enjoyed a run full…
  • | |

    Working on a Better POSSE

    Spent some time working on my #POSSE setup with #syndication along with #IndieWeb. I have some challenges with the translation to the #WordPress Block Editor and how #Micropub posts are handled by my theme.
  • |

    A Hard Journey For Water

    For many in Africa the journey to gather water is a treacherous one. They may not even end up gathering clean water. The goal of #HWI is to provide sustainable and accessable clean water. #Run4Water #WhyIRun #GRGus Join us in bringing clean water to Africa: https://timn.me/2Kx7NEr It was a wet and rainy run this morning,…
  • Back To Saturday Running With My Partner

    We were supposed to have a slow easy run this morning but our conversation got the better of us and we kind of lost track of our pace. Felt good to be back out with my running partner doing a long Saturday run. #HWI #Run4Water #WhyIRun #SaturdayGroupRun Donate to Clean Water – https://timn.me/2t9D4ne

Mentions

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)