Increasing The Effort, Starting to Recover

While both recovering from some injury and trying to find off a cold that has hit the rest of my family, I have been trying to increase my running effort slowly. I did feel a little bit of foot pain after the run today but not too bad. I’m hoping that I can get back into a better routine of running and stick to the training plan, it’s been a a challenge lately. #HWI #Run4Water #GroundhogMarathon #Garmin #Running