This morning was a longer interval run, and it it was a lot colder than it has been, thus the frozen beard. It tool me a bit to get going this morning but I fought the urge to go back to bed and got out there and got it done. #HWI #Run4Water #WhyIRun #RiverBankRun
There wasn’t a foot of snow this morning, it was probably more like 6 inches, but it still made for a tough go of it as you still need good traction to move. I almost wiped out on a slick spots in the Family Faire parking lot towards the end of my run. #HWI #Run4Water…
I may have struggled through my interval training run this morning but it is nothing compared to the struggle for clean water. #HWI #Run4Water #WhyIRun #RiverBankRun Help relieve the struggle for clean water: https://timn.me/2Kx7NEr
Sticking to the #Endomondo training plan meant getting up before 4am to get 13 miles of running in before my wife needed to leave the house by 6:15. I can say that I was overjoyed having to get up so early, but the alternatives were even less appealing. One thing that something like a time…
I finished up my run this morning with a tough second half. This seems to be the norm right now, but every day I get out and run is still one step closer to being able to make it farther or longer. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon