Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

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    Another Monday Run In The Books

    ByTim Nolte
    I really don’t have much to say about this mornings’ run. I had a solid pace and stayed around my target heart rate. It was a pretty crisp morning but by the half way point I was warned up & trucking along nicely. #HWI #Run4Water #WhyIRun #RiverBankRun
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    Tackling An Intense 30 Minute Thursday Run

    ByTim Nolte
    Some days you just feel great out there running and some days you don’t. Today was the latter, but it was still intense, and I was really pushing myself. It’s days like today that I actually appreciate those hard days where it feels like you are barely moving and all you can think of is,…
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    Quick Lunch Break Run

    ByTim Nolte
    Due to having to work about 4 hours in the middle of the night I was in no condition to run this morning so I took my lunch break to get a short run in. It sort of felt like a Minnesota run, but I could tell it was much more wet/humid. #HWI #Run4Water #WhyIRun

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