Group Run In Sierra Leone, Why I Run
Ran with Ron & Terry in #SierraLeone this morning. Now that is a group run you don’t get to do very often. #HWI #GRMarathon #Run4Water
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Fixing OpenLiteSpeed Caching for ActivityPub on WordPress
After some conversation with others on #Mastodon about other caching issues with #ActivityPub & #WordPress it was revealed that it came down to the Accept headers being received by requests to the caching services. The caching services could be things like #Cloudflare or web servers such as #OpenLiteSpeed, or even WordPress caching plugins. In my case I use the OpenLiteSpeed web server caching and I started digging into how caching works in OpenLiteSpeed and how I could fix it for my WordPress site. A Hard Journey For Water
For many in Africa the journey to gather water is a treacherous one. They may not even end up gathering clean water. The goal of #HWI is to provide sustainable and accessable clean water. #Run4Water #WhyIRun #GRGus Join us in bringing clean water to Africa: https://timn.me/2Kx7NEr It was a wet and rainy run this morning,…Wee Early Morning Run
Well, this morning was not a typical training run. With having to start work at 5:30 in the morning my focus was mostly on getting done as quick as I could. I did take some time at the end of my run for some prayer time, so it wasn’t a total loss. #HWI #Run4Water #WhyIRun…10 More Miles And 2 Years Ago
It was great weather for a 10 miles run this morning. As I finished things up I was reminded that just 2 years ago I was blessed to be hanging out with a bunch of children in Sierra Leone. #HWI #Run4Water #WhyIRun #GRMarathon #RiverBankRun I had hoped to return there last year but things didn’t…A Little Farther, A Little Slower
This morning was really not even a full mile farther than Tuesday. Things were a little slower today but that’s just fine, it was still a good solid run. I really need to start working on a new training plan soon. I’ll have to wait to start a new training plan until I’m back I…A Run Focusing On The Physical Needs Of Others
Had a sluggish start this morning, but I pushed myself and got things improved my the end of my run. I did miss most of the rain, just got caught in some sprinkles during the last quarter mile. Most of my focus though was on those I know that have physical needs, including our Enable…
