New Week And Back To The Training Plan
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Tackling A Winter Interval Run
Trying to do interval training runs in the cold winter months can be challenging. Even with the right gear which I highly recommend, you have to be careful so you don’t end up taking a dive. Snow and ice can make speed a definite challenge when attempting faster interval runs. When it comes to winter…Just Another Half Marathon For Clean Water
The long training run for this day was just another 13 miles, which of course I made a half marathon by squeaking in the last 0.1 miles. On Saturdays that I don’t have early morning family commitments, or that I’m out of town, my goal is to get my miles in before the start of…Warming Up With The Pace
When you are a runner the colder winter temperatures are either a motivator or a demotivator. You are either going to be motivated to keep going, and keep warm, or you are going to be demotivated to not even step out the door. For me, most days my decision to run has little to so…One More Thursday Morning 5 Mile Run Before The Final Tapering of Miles
Getting down to the end of the Thursday morning training runs, soon we’ll be tapering off as the #GRMarathon is only a few more weeks away. This morning we got so wrapped up in conversation that it seemed like the run was done before we knew it. That is one of the joys of running…As Christians, Are We Rising To Jesus’ Calling?
Christians, are we remembering Jesus calling or following the world when we complain about our president? It seems that I hear a lot of complaining and negativity about everything that our president does. I don’t agree with what a lot of what our president has done but I also wonder how many Christians are actually…Cool Morning Training Run Finally With Some Daylight
Great weather for a morning #run. There was a little wind but it helped keep things cool for the most part. Had a wonderful time in #prayer and #worship while I ran. #HWI #HessLakeRun #GRMarathon #Run4Water
