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    Not Getting Caught Up With PRs And Race Pace

    A little wet this morning but still nothing like last year’s #GRMarathon with the cold downpouring rain. Today being a longer race pace training run it was hard for me to not just focus on the run. With this type of training run you start thinking about what your race pace should be. It’s so…
  • Oh, Let The Words Be Few…Please

    So, Sunday I didn’t get a blog entry written. I was lazy. And now I’ve got a ton to write. Of course here we are again sitting at 11:45, just cant’t beat the night owl. Too bad the world doesn’t run at night. Boy if I had a job here that required me to work…
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    Teaching & Leading My Kids

    For me this is constantly something that is on my mind. I’m always asking myself how my actions are modeling for my kids how God is leading me. I don’t always do a good job I that. Direct your children onto the right path, and when they are older, they will not leave it. – Proverbs 22:6…
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    Out With The Old, In With The New

    Old shoes had about run their course so I needed to get some new ones soon enough before the #GRMarathon to get them broke in. Trying a new model shoe. Striders was so helpful with helping me find my new shoe! #HWI #NewShoes
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    Another 15 Miles For Clean Water

    Help Bring Clean Water to Africa: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon Now is the time to be kicking the fundraising into high gear. We have a $50,000 matching gift right now. Anyone that gives will have their donation doubled. It’s like a buy-one-get-one donation. ? #BOGOGiving Why not take advantage and double your impact! I…
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    A Wet Thursday For Speed Work

    Today was a speed work day, and so it goes with those my mind was pretty much totally focused on my run and hitting the target paces. I did still have the worship music going so I was at least still able to connect with God that way. Even though it was a wet run…

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