Another Monday Run In The Books

ByTim Nolte April 1, 2019

I really don’t have much to say about this mornings’ run. I had a solid pace and stayed around my target heart rate. It was a pretty crisp morning but by the half way point I was warned up & trucking along nicely. #HWI #Run4Water #WhyIRun #RiverBankRun

Tim Nolte

Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

Featured | Running
Back In The High [Intensity] Life Again
ByTim Nolte March 21, 2019March 21, 2019
After a brief hiatus on Tuesday, no thanks to a cold and a bad nights rest, I was back out for my early morning run. I really had my butt kicked with a high intensity interval run. I think my only slight advantage was have a previous week of out of the park fast runs….
Featured | Running
A Hard Journey For Water
ByTim Nolte December 9, 2019
For many in Africa the journey to gather water is a treacherous one. They may not even end up gathering clean water. The goal of #HWI is to provide sustainable and accessable clean water. #Run4Water #WhyIRun #GRGus Join us in bringing clean water to Africa: https://timn.me/2Kx7NEr It was a wet and rainy run this morning,…
Featured | Running
Easy 12 Mile Run, On The Marathon Tapering
ByTim Nolte October 6, 2018October 6, 2018
Got a nice easy 12 miles in this morning. Great to have Jason and John along. Great conversation and fellowship. #HWI #GRMarathon #Run4Water
Daily Thoughts | Devotions/Studies | Featured
The True Spirit of Generosity is a Lifestyle
ByTim Nolte June 19, 2018
Featured | Running | Sierra Leone
What Does It Mean When A Pandemic Hits A Country Already In Need
ByTim Nolte May 5, 2020
As I ran another 5 miles this morning I couldn’t help but think about the added struggle #COVID19 is now causing in Sierra Leone. I don’t think anyone complaining about the U.S. hardships has even thought about the fact that we still have it pretty good compared to places like Sierra Leone. With all of…
Featured | Running
Knocking Out Another Thursday 3 Mile Training Run For Clean Water
ByTim Nolte June 10, 2021June 10, 2021
Sometimes, even when you’ve tried to resist it, you fall into old running habits. I’ll expand on that later if you keep reading. We can so easily take water for granted. #Run4Water #WhyIRun #HWI #KCC #GRHalfMarathon

Another Monday Run In The Books

Back In The High [Intensity] Life Again

A Hard Journey For Water

Easy 12 Mile Run, On The Marathon Tapering

The True Spirit of Generosity is a Lifestyle

What Does It Mean When A Pandemic Hits A Country Already In Need

Knocking Out Another Thursday 3 Mile Training Run For Clean Water

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