I’m definitely well on the way to recovery. I enjoyed a nice Saturday group run with the #HWI Daybreak Team. Great conversations with Todd, Nate, and Josh. It was a nice change of pace to just get out there and run and have no agenda in regards to distance or any specific pace. I definitely…
So I wasn’t sure where to start after taking a week off after the Groundhog Day Marathon but I did need to get into a 25K training plan to prepare for the River Bank Run coming up in May. Naturally I took to #Endomondo to outline a customized training plan, so 8.8 miles for today…
This morning I believe the wind chill was around, or below, zero. That meant it was time to finally break out the face mask, especially for a long hour+ run. #HWI #Run4Water #WhyIRun #RiverBankRun #Winter #mask
I’m officially registered for the GR Half Marathon. Looking forward to the journey and the community! What a great night for the Hope Water kick off! I’ll be doing the half marathon, which seems crazy, but my wife is my inspiration. I also can’t wait to be a part of the the amazing work God…
Even though it was still humid the temperature was for sure cooler this morning when I stepped out the door. I got some good sprints in. I spent some time thinking about the village of #Ronkorhun , and the people I met there, praying that God would revitalize the people and draw them to Him….
The morning started off a bit later than it should have but I still got my 4 miles in. The run was still a bit of a challenge… #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun