Taking On The Wet And Windy Tuesday Run
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Taking On The Wet And Windy Tuesday Run

ByTim Nolte
It was a kind of interesting morning, weather wise. There was some big thunder before 4am but when I got outside for my morning run there wasn’t much for rain, just some sprinkles and mist off-and-on. The wind came and went as well. The crazy thing once again is to see my pace improve of…
Monday Morning Recovery Run
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Monday Morning Recovery Run

ByTim Nolte
What started out being a pretty easy going run turned out to be much faster than I had expected. I was checking my heart rate the whole time and only once did it rise just a hair past 150. My pace just ended up being what it was based on how I ended up doing…
Tackling The Saturday Morning Training Run
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Tackling The Saturday Morning Training Run

ByTim Nolte
I was on the fence about going out this morning. I didn’t get a great night of sleep, and I woke up with a sore throat, so I was concerned whether doing 13 miles was a good idea. Once I actually got going things were good for the first 10 miles, it got a a…
Some Variables - CSS
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Talking WPRig and Theming in the Gutenberg Era with Morten Rand-Hendricksen

ByTim Nolte
This month we’re taking a look at the WPRig WordPress framework from its developer Morten Rand-Hendricksen. This will be a live remote presentation with Q&A as time allows. If you want to learn more ahead of the meetup, follow this link https://wprig.io/ “Pave the cowpath” – WordPress could be the thing that paves the cowpath for…
Focus And Determination Required For This Training Run
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Focus And Determination Required For This Training Run

ByTim Nolte
Today’s training run was an intense interval run that pretty much required my complete focus. I only had 30 seconds to “recover” between my 6 minute long 8 minutes/mile pace intervals, and there were 8 of those. I had quite a few misses, and I was short on my final distance by about .02 miles,…