Troubles Help Us To Grow
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Troubles Help Us To Grow

ByTim Nolte
For our present troubles are small and won’t last very long. Yet they produce for us a glory that vastly outweighs them and will last forever! So we don’t look at the troubles we can see now; rather, we fix our gaze on things that cannot be seen. For the things we see now will…
Keeping The Trots At Bay
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Keeping The Trots At Bay

ByTim Nolte
This morning the wheels pretty much fell off my 6.5 mile run. As you can see I really only got a little more than 4 miles in. I had to stop because I just couldn’t keep jostling things around and keep the trots from hitting me. I did manage to get another really slow 1.5…
Back In The High [Intensity] Life Again
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Back In The High [Intensity] Life Again

ByTim Nolte
After a brief hiatus on Tuesday, no thanks to a cold and a bad nights rest, I was back out for my early morning run. I really had my butt kicked with a high intensity interval run. I think my only slight advantage was have a previous week of out of the park fast runs….
Choosing To Run

Choosing To Run

ByTim Nolte
This morning was one of those where after the alarm went off I had to convince myself to get up and get ready to run instead of going back to bed. I have never been a morning person, so for me to look for an excuse to stay longer in bed, instead of getting up…