First Long Run Of The New Year
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First Long Run Of The New Year

ByTim Nolte
I’m thankful for the nice weather this evening, and for making it back safely from Minnesota, to get my long run in tonight. It was a tough one doing it at night and all alone. You don’t realize how many miles a running partner gets you through without you even feeling it until you don’t…
Final Training Run In Minnesota
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Final Training Run In Minnesota

ByTim Nolte
Final Minnesota run this morning. Got some hills in as well as a fast interval run. The temperature has been getting warmer, the feels like is now above zero. Makes for a bit more of a comfortable run when the wind gets wiping. I was trying to take some extra streets to get the miles…
First Hill Training Run Of 2019
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First Hill Training Run Of 2019

ByTim Nolte
Things warmed up a little this morning. I got a little bit of a later start today. I had a hard time sleeping last night, perhaps because of all the holiday eating yesterday. Still had a good run in though. I even tackled some hill training. #HWI #Run4Water #WhyIRun #GRGus
Another New Year…Of Running
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Another New Year…Of Running

ByTim Nolte
Got another New Year’s day run in this morning. As you can see it was a pretty cold morning. I think I’m just about ready for anything that might hit for Groundhog Day Marathon. #HWI #Run4Water #WhyIRun #GRGus
New Year’s Eve 10K+
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New Year’s Eve 10K+

ByTim Nolte
A bit later of a start this morning, a big change for me to actually run when there is daylight. It’s always interesting trying to get in enough miles running around my small hometown of Le Sueur, MN.
Preflight Long Run
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Preflight Long Run

ByTim Nolte
Since our family was flying to Minnesota very early the next morning I decided to get my long run in the night before. It started out very strange because as I ran I felt like I was slowly trudging along but when my audio coach gave me updates it was saying I was doing a…