A Little 14 Mile Run Before Starting The Day
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A Little 14 Mile Run Before Starting The Day

ByTim Nolte
With a 5K race on Saturday morning, and a breakfast meeting cancelled, I got my 14 Mile long run in this morning before work. I’m glad to have gotten it done and will have a bit more of a break before the 5K. It did throw off much of my morning routine so we’ll see…
Pushing Through An Intense Speed Test Run
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Pushing Through An Intense Speed Test Run

ByTim Nolte
Back at it again this morning. It was an intense short training test run. I was hoping to see a #5K #PR but that may have to wait until Saturday when I do the #HotCiderHustle 5K. I had just ran the night before so my body hadn’t really had a ton of recovery time. I’ll…
Doing A Night Run, Fast And Comfortable
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Doing A Night Run, Fast And Comfortable

ByTim Nolte
I didn’t get out to run this morning on account of the my daughter keeping us up a lot the night before. The alarm went off and I was just so tired I need some sleep to make it through the day. I decided to get my run in tonight and i was glad I…
When A Run Turns Into A Fight, With Yourself
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When A Run Turns Into A Fight, With Yourself

ByTim Nolte
This morning wasn’t hard because of the weather, the terrain, or my physical state, this morning my run was consumed with a battle of my emotions and an ugly part of me that rears it’s head every now and then. Unfortunately, I spent little time during my run in worship or prayer, most of it…
Starting Off The Week With A Long Wet Training Run
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Starting Off The Week With A Long Wet Training Run

ByTim Nolte
Despite the rain and chill, caused by a little breeze, it was decent enough to get out for a longer run. The weather was still a big motivator to keep going, which unfortunately caused my pace to be faster than what the training plan called for, but oh well. #Endomondo I enjoyed a run full…
Kicking Things Up A Notch
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Kicking Things Up A Notch

ByTim Nolte
Today my training run was kicked up a notch with some interval speed work. It definitely tested how recovered I am from the marathon. It’s been awhile since I have done any high intensity runs of substantial length. These sorts of runs do make it hard to spend a lot of time focusing on prayer…