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Kicking Things Up A Notch

ByTim Nolte

Today my training run was kicked up a notch with some interval speed work. It definitely tested how recovered I am from the marathon. It’s been awhile since I have done any high intensity runs of substantial length. These sorts of runs do make it hard to spend a lot of time focusing on prayer unfortunately. It did however bring to mind during some of the intense intervals and help to keep me pushing on.

Donate to Clean Water – https://timn.me/2t9D4ne

Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

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