Brisk Morning Interval Training Run
Not so windy this morning, nice temp for an early morning run. Got some good sprints in. #hwi
Cold Windy Training Run
Cold wind that was a force to be reckoned with this morning. Got it done though. #hwi Hudsonville, Michigan, United States of America
New Week And Back To The Training Plan
Wouldn’t you know it, my #training plan had me doing another 7 miles, ha. What’s one more. ? Great run filled with #worship music and #prayer. #hwi
7 Miles A Day For 7 Days – Complete
Wow, what a week. Day 7 complete and finished strong. The weather was perfect again. #hwi #sierraleone #cleanwater
When God Moves Mountains, Hitting The Halfway Mark
I have been amazed at how God has been working this week. And as I’ve said to others there is no doubt in my mind that God has something bigger in store for my trip than I even realize. #SierraLeone #Africa #challenge #God@Work
Day 6, Another 7 Miles
Day 6 done, and even got a better time and little bit of extra distance in. Looking forward to what the rest of the day is going to bring. #hwi #sierraleone