What Does A Speed And Endurance Test Run Get You?
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What Does A Speed And Endurance Test Run Get You?

ByTim Nolte
No training with my running partner this morning as he is doing a 5k this evening. Not a huge problem since I was needing to do a short speed & endurance test run this morning. We’ll see how it affects the rest of the training plan. Unfortunately, these sorts of runs end up resulting in…
Running And Giving Thanks
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Running And Giving Thanks

ByTim Nolte
Back at it after my camping vacation. I commend those that are able to stick with the training while on vacation. My love right now isn’t really conducive to running while on vacation much. It was nice to back out running having some worship and prayer time. I spent some time giving God thanks for…
Running With Purpose And Hope
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Running With Purpose And Hope

ByTim Nolte
I really worked on trying to keep it an easy run, and not push myself so hard, this morning. I made a point of listening to my heart rate, especially for a long easy run. I definitely had a lot on my mind. When I start lifting people, and needs, up to God in prayer…
Sluggish Training Run But Thinking of ETC
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Sluggish Training Run But Thinking of ETC

ByTim Nolte
Another training run in the books. I could definitely feel the soreness in my legs from the half marathon still. I could also tell that some bad eating the previous few days was affecting how I was feeling while running. I really need to get back on track with things. I did enjoy another day…
New Hill Training Route And Focus On Why I Run
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New Hill Training Route And Focus On Why I Run

ByTim Nolte
New training route this morning, something with a bit more hills. I was still a little soar from the half marathon on Saturday but there wasn’t any noticable increase in pain during my run which is encouraging. I spent time specifically focusing on why I run and thinking back on my time in Sierra Leone….