|

What Does A Speed And Endurance Test Run Get You?

ByTim Nolte

No training with my running partner this morning as he is doing a 5k this evening. Not a huge problem since I was needing to do a short speed & endurance test run this morning. We’ll see how it affects the rest of the training plan. Unfortunately, these sorts of runs end up resulting in me focusing only on the run and not much else. Since I got up at the normal training run time I should have some extra non-running quiet time to morning.

Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

Similar Posts

  • |

    5 Mile Labor Of Love On Labor Day

    ByTim Nolte
    Help bring a brighter future through clean water: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon #CleanWater A well in Africa may not look like much, it’s not fancy, but it literally can mean the difference between life and death for children and families. I’m $875 away from hitting my $1000 fundraising goal. Right now we have matching…
  • | | | | | | |

    Being A Developer For Life…Can I Keep It Up?

    ByTim Nolte
    photo credit: LeeroyBy now you’ve probably seen the viral clip of a father getting interrupted by his children while giving a live interview on BBC. Working parents everywhere, especially remote workers, could identify with the humorous embarrassment of the situation. Even those who have had pets interrupt Skype calls know the feeling. You want to… via…
  • |

    Running To The Worship Beat

    ByTim Nolte
    This week starts a switch up of my Monday and Tuesday running schedule. All I can say is that the Spirit was moving while I listened to the worship music. My run was pretty much kicked onto high gear but the whole time the music was speaking to right where I’m at these days. I…
  • |

    Why Do I Run? No, Really, Why Do I Run?

    ByTim Nolte
    For some time now I’ve struggled with continuing to post my runs. I used to tell myself that I was trying to bring awareness to the need for clean water in the world, especially to our brothers and sisters in Sierra Leone, Africa. I feel like in the last few months I’ve lost sight of…

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)