HWI

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    Kicking It Into High Gear

    ByTim Nolte
    I felt pretty good starting out this morning with a speedy starting pace. It was a short run this morning so I kicked it up a notch s bit above the easy pace that was called for. I love it a couple of the worship songs come on that talk about running or moving, those…
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    Fighting The Urge To Just Go Back To Bed

    ByTim Nolte
    It was tough to get going this morning. After another rough night with my daughter not being able to sleep I had all I could do to not just go back to bed after the alarm went off. Once I actually got the pavement my pace was a slow start for sure. I’m happy to…
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    Battling The Cold And Wind

    ByTim Nolte
    It was a tough early morning training run today. I can definitely tell that I haven’t eating well and getting enough sleep lately. I really need to reevaluate what I’m doing outside of my training runs if I’m going to even hope to complete another marathon. I enjoyed the worship time I had, which was…
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    When A Winter Interval Run Kicks Your Butt

    ByTim Nolte
    It was a tough morning for an interval run. Having some not very clear sidewalks makes it hard to get a solid footing. Even though things were tough this morning I still had some good prayer time. #HWI #Run4Water #WhyIRun #GroundhogDayMarathon
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    Battling The Chunky Snow Covered Sidewalks

    ByTim Nolte
    Had a short easy run this morning, except for the snowplow covered sidewalks. I’m thankful for those that actually got out and cleared their sidewalks. Listening to worship music while I ran was good to my mind focused on why I run. Today is #GivingTuesday and there are matching funds available when giving to #HWI…
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    First Ice Beard Of The Winter

    ByTim Nolte
    Despite the stormy winter weather I was able to make some decent time. Having cleats that go over my running shoes is a huge help with any sort of snow and ice I encounter. The real problem was having my running glasses getting fogged up so often from the cold wind. I enjoyed some worship…