When A Winter Interval Run Kicks Your Butt

ByTim Nolte November 29, 2018

It was a tough morning for an interval run. Having some not very clear sidewalks makes it hard to get a solid footing. Even though things were tough this morning I still had some good prayer time. #HWI #Run4Water #WhyIRun #GroundhogDayMarathon

Tim Nolte

Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

Featured | Running
Enjoying The Brisk Spring Mornings
ByTim Nolte April 9, 2019April 9, 2019
It’s been nice to shed some layers as the weather has begun to warm up. I almost feel lighter on my feet just by dropping a layer or two. Besides the great weather it was another excellent time spent listening to the worship workout music and having some one-on-one time with the Lord. # HWI…
Featured | Running
Kicking Off A New Training Plan
ByTim Nolte November 25, 2019
After still not quite getting much in for running the last two weeks I decided to just start a new training plan. For me, I need the motivation of a plan. Don’t get me wrong, it’s not a matter of if I don’t have a plan I won’t run, it does make it harder, but…
Health | Running
Stretch Any Body Part With This Chart
ByTim Nolte January 9, 2017January 9, 2017
Just had a good talk about the importance of stretching when you are running and training for a race.
Featured | Running
Getting Back In The Saddle After Marathon Recovery
ByTim Nolte October 29, 2019November 4, 2019
Finally got out this morning for my first run since the marathon. Doing a reverse taper, doing the training plan in reverse, as a way to ease back in. Felt great to be out there again, despite the cold and rain. #HWI
Featured | Running
A Wet Thursday For Speed Work
ByTim Nolte June 13, 2019June 13, 2019
Today was a speed work day, and so it goes with those my mind was pretty much totally focused on my run and hitting the target paces. I did still have the worship music going so I was at least still able to connect with God that way. Even though it was a wet run…
Featured | Running
5 Mile Labor Of Love On Labor Day
ByTim Nolte September 2, 2019September 2, 2019
Help bring a brighter future through clean water: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon #CleanWater A well in Africa may not look like much, it’s not fancy, but it literally can mean the difference between life and death for children and families. I’m $875 away from hitting my $1000 fundraising goal. Right now we have matching…