PR

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    Knocking Out Another Monday Training Run

    ByTim Nolte
    I really enjoy being able to just turn on the workout worship music and just run while having one-on-one time, just me and God. This morning the Rusch family was on my mind and is in my prayers. I spent 10 years working at a Christian camp and was blessed to work with some many…
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    Feeling Like An Intense 5K Run

    ByTim Nolte
    As I hit the pavement this morning I felt like just kicking into high gear for the entire run. I’m not quite sure that it was an overall lifetime #PR for a #5K but I’m pretty sure I finished better than more recent 5K times. What’s crazy is that it wasn’t like I had gotten…
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    Thanksgiving Training Run

    ByTim Nolte
    Got my own little 10k+ Turkey Trot in this morning. Staying on course as I train for the #GroundhogDayMarathon in February. Looking to represent the #HWI team at that event. After having my water freezing on me this morning I can already tell this is going to be an interesting training season. Oh, it looks…
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    Pushing The Limits But Remembering Sierra Leone

    ByTim Nolte
    Tried to push myself to my limit on pace this morning. I’m still not going to win any races but I like seeing where all day physically. Even in spite of my focus being on the physical God was reminding me of why I run, by bringing back memories of those I met in Sierra…
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    Last Run Before Sierra Leone

    ByTim Nolte
    I really didn’t want to get up this morning but I wanted to get 1 more run in before heading to #SierraLeone #Africa tomorrow. Despite having to drag myself out of bed I got another #PR for farthest distance in 1 hour, not bad. Once I got out there I could feel all the #stress…