This morning was an evaluation run, but things weren’t so easy given that it had snowed and the sidewalks were more slick than I had anticipated. Not much else to share when I have these short intense runs.
After an 11 mile Tuesday run today seemed like it was barely worth getting out of bed for, but it is a necessary part of the training plan in order for it to be adjusted for how I’m actually doing. No worries about the lack of distance today as I believe I’m set to do…
For awhile the running pictures have been of me followed by my thoughts about my running. What has been lost quite a bit is the the focus on running to bring clean water to Africa. #HWI #Run4Water #WhyIRun #RiverBankRun
Ran 10 miles this morning for clean water. There are still people in Africa in need of clean water despite everything going on with #COVID19 and the hardships many are facing because of it. #HWI #Run4Water #WhyIRun #GRMarathon #RiverBankRun
It was an interesting morning given today ended up being both a winter weather advisory and a speed work training day. Not to mention getting a work call mid-run. Nothing like telling your co-worker to speak up because you are in the middle of a run. #HWI #rRn4Water #WhyIRun #RiverBankRun