Workout #2 in The New Year
Took my buddies pace as a challenge. ?
[endomondowp type=’workout’ workout_id=’853863549′]
Similar Posts
Not Quite A 5K, But A PR Nonetheless
After an 11 mile Tuesday run today seemed like it was barely worth getting out of bed for, but it is a necessary part of the training plan in order for it to be adjusted for how I’m actually doing. No worries about the lack of distance today as I believe I’m set to do…First June 2018 Group Run
Back at it on a Saturday morning with my running partner. #HWI #HessLakeRun #GRMarathon #Run4Water4 Weeks Before The Big 26.2
Most Africans only have the choice to drink water that will kill them or not drink water and die from dehydration.Post Thanksgiving Long Run
So I didn’t manage to get my run in on Thanksgiving day, we had a very early morning and by the time the kids were in bed it was getting late and I just didn’t feel up to an hour long run that late at night. I did get out and get it done. #HWI #Run4Water #GroundhogMarathon #Garmin #Running- Featured | Health | Life | Programming | Running
Looking Back on 2017, the Year of Firsts
I don’t recall if I’ve ever written any sort of year-in-review blog post or even social media post, but this year I have had so many firsts that I wanted to reflect on and share my thanks for. Health In the health department I not only reached my initial target goal weight but actually surpassed… Another Nice 8.5 Mile Run
It was nice easy run this morning. The weather was a nice cool 40 degrees, and not much of any wind. I don’t know that I’ll have the chance to return to Sierra Leone, but I am honored that I was able to go and get to know some amazing people there. I think about…
