First “Race” In The Books, Sort Of
Well race course didn’t get marked right so the 5k turned into a 2.2 mile. A lot of people not happy. I’m going to have to get some more miles in today.
Similar Posts
Kicking Things Up A Notch
Today my training run was kicked up a notch with some interval speed work. It definitely tested how recovered I am from the marathon. It’s been awhile since I have done any high intensity runs of substantial length. These sorts of runs do make it hard to spend a lot of time focusing on prayer…Reverse Training Run For A 25K Recovery
So there’s always the question of what do you do for running after you’ve finished a race, especially if you been on a training plan that ends with that race. Everyone needs to figure out what is best for themselves but one option is to reverse your training plan for a bit. Coming off of…Nice to Have Some Cooler Running Weather Again to Kick Off The Week
When running becomes more about making a difference in the world, and impacting others, it doesn’t matter how far or fast you run but the message of hope that you share with others. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRunAugust Has to be the Real Dog Days of Summer for 2021
Summer running is honestly not my favorite. As crazy as it may seem to many I enjoy Winter running more. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRunBattling the Humidity on a 4 Mile Interval Run
It was a tough humid morning run. Days like this make me wish it was winter again, ha. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
