Similar Posts

  • |

    First Hill Training Run Of 2019

    Things warmed up a little this morning. I got a little bit of a later start today. I had a hard time sleeping last night, perhaps because of all the holiday eating yesterday. Still had a good run in though. I even tackled some hill training. #HWI #Run4Water #WhyIRun #GRGus
  • |

    80 Degree Morning Run With The Blessing of Water

    Sporting the Slip n Slide 5K shirt on my training run this morning. It was a hot one at 5am, I can’t imagine doing my run later today. Running in the heat took me back to our short 3 mile run in Freetown #SierraLeone and remembering #WhyIRun for those in need. I was blessed to…
  • |

    Just A Short Tuesday Run

    It was nice to sleep in a little before doing the short run, especially given my #Endomondo training plan has me on a 5 run per week schedule. The only problem with these short runs is that I get a little too caught up in my speed. I love having the worship workout music pumping me up to full speed. It was pretty warm out already at 5am. #HWI #Run4Water #WhyIRun #GRMarathon

    Donate to Clean Water: https://timn.me/2Kx7NEr

  • |

    Another 5K For Clean Water

    Pushed this morning’s training run to a 5K distance, and bumped up the intensity a bit. Just like training for a marathon is not easy or simple, so it is with putting in a well. When I had a chance to learn about the process of putting in a well I was amazed at the…
  • |

    5 Mile Labor Of Love On Labor Day

    Help bring a brighter future through clean water: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon #CleanWater A well in Africa may not look like much, it’s not fancy, but it literally can mean the difference between life and death for children and families. I’m $875 away from hitting my $1000 fundraising goal. Right now we have matching…

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)