Interval Runs To Get The Heart Rate Going
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Struggling Through Another Round Of Speed Work
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Working On A Bit of DIY Garage Door Repair
The torsion spring winding today I ordered from Amazon arrived today so I got to work removing the old broken spring in order to measure so I could order the new one. Found some great detailed instructions on replacing and measuring the spring. Hopefully I can get the right spring ordered and get this garage…
So Begins The Basement Water Fix Prep
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It was great being back with the team for another Saturday morning long run. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun