A little damp this morning but I’ll take the warmer weather. Another round of intervals but they were definitely kicked up a notch. #HWI#HessLakeRun#GRMarathon#Run4Water
After opening presents with the kids, and helping them get their gifts ready to play with, I headed out for a short Christmas run. I pushed it a bit as I wanted to make sure I wasn’t gone from the family too long. The kids were up before 5am this morning so it was good…
I can’t say that I feel like the runs are progressively getting easier. In some ways it feels like every run is getting harder. #5K #training #perseverance
Nice cool morning to get #10k in for an easy #training run. Enjoyed some time with God worshipping Him and lifting up many needs in #prayer. #HWI #HessLakeRun #GRMarathon #Run4Water Hudsonville, Michigan, United States of America
As I was running in the rain this morning it got me thinking about the hardship that the rainy season causes for many in Sierra Leone. Like those that work for Enable The Children, the children with disabilities ministry, and those that #ETC supports. #HWI #Run4Water #WhyIRun It’s crazy to think that something like rain,…
I waivered on whether to go out and run or break out the treadmill this morning. For me I figure if I’ve ran part of a marathon in a cold downpouring rain I can handle a 50 degree sprinkle for a free miles. In general I will always opt for the outdoors versus the treadmill….
Support education in Africa through clean water. https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon #Education Clean water doesn’t only save lives in Africa, it also helps promote education and a brighter future for children. Instead of young boys and girls having to make the trip to retrieve water for the family they can spend their time in…