Truth From Dr. Martin Luther King, Jr On His Birthday
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Feeling Very Out of Shape on My Long Run
After getting through about half of my run in this morning I could tell that the second half was going to be a struggle. Over the past year, even though I haven’t stopped running, my running wasn’t always as consistent and my diet has been all over the map. These two things of course have…Starting Off The Week With A Long Wet Training Run
Despite the rain and chill, caused by a little breeze, it was decent enough to get out for a longer run. The weather was still a big motivator to keep going, which unfortunately caused my pace to be faster than what the training plan called for, but oh well. #Endomondo I enjoyed a run full…A Little Less Hair And A Little More Speed
This morning was a bonus #Endomondo training run day. According to the Endomondo marathon training plan I needed to do at least 5 days of running per week which meant adding Wednesdays as a running day instead of the #HWI training plan’s cross training day. I haven’t gone through to see how other things line…Losing the Motivation to Run #WhyIRan
It’s rather frustrating how far I’ve fallen in my running from where I was just a couple of years ago.Sloshing Through A Wet Tuesday Long Run
Even though it had snowed the night before, it was a pretty wet run. When I got done my socks were soaked. One aspect of the slush that I don’t enjoy, besides the wet feet, is the buildup of ice that happens in my cleats and having to run with ice balls stuck to your…Getting Out Of The Route Rut
Water brings hope and changes lives. Water can mean the difference between life and death for many in Africa. Will you be a part of impacting the world with clean water? Join me today! https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon This morning I decided to change up the route quite a bit. Where I went wasn’t…
