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    Sluggish Training Run But Thinking of ETC

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    So I’m the biggest loser on the face of the earth. How could I be so foolish and self-involved to not take one moment to connect with someone I care so much about? I’m unworthy to have someone in my life that cares for me when I can hurt them in this way. I call…
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    A Cold Winter Wind Will Motivate You

    There was a cold winter while running this morning and it doesn’t take long for that to motivate you to push hard to get back to the warm indoors. #HWI #Run4Water #WhyIRun #GRGus Help save lives with clean water: https://timn.me/2Kx7NEr
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    Tackling An Intense 30 Minute Thursday Run

    Some days you just feel great out there running and some days you don’t. Today was the latter, but it was still intense, and I was really pushing myself. It’s days like today that I actually appreciate those hard days where it feels like you are barely moving and all you can think of is,…
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    Setting Goals And Going After Them

    Setting goals is fun and games. Going after them is another matter. Without perspiration to match your inspiration, your dream imagined will turn into a dream deferred. Chase The Lion Something that I’ve had a hard time with over the years is having clear goals to work towards. Even in my job it’s most often…
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    Another 11 Miles For Clean Water

    Gathering water is a daily activity for most. Easy access to clean water allows for more family time, education for children, and better health for all. Be a part of changing our world today! https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon

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