All I can say is that at least I got out and put some miles in. It was a hard sluggish run that made it clear how out of shape I’m in. I have a lot of work to do this year if I’m going to even consider completing another marathon. #training#5K#marathon
Ha, winter is back and so is the frosty beard. A little wind but despite the snow it was a good morning for a run. #hwi #frostybeard #training Hudsonville, Michigan, United States of America
It was another Saturday that required a schedule adjustment to run in the evening instead of the early morning. #HWI #Run4Water #GroundhogMarathon #Running #Garmin
The weather this morning was definitely more like Spring. I was on par to start but by the last couple of intervals I was losing steam. Still had a decent overall pace. I enjoyed the time to just be outside and have some quiet to think. #HWI #WhyIRun #Run4Water #RiverBankRun
It really looks worse than it was. I was trying to get a smile in there but I think things were a little too frozen. Ha. Despite how cold things were with the wind chill, it was really a comfortable run. I even got finished with a pretty great average pace. While I listened to…