It’s Not About The Speed Right?
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Great Training Run With Friends This Morning
Loved being able to do a training run with other guys. 3 things happen, first you’re building relationships and community. Second you’re keeping your heart rate and pace in check as you carry on a conversation, or try to. ? And last the time and miles seem to fly by since you’re focusing less on…Back Home And Back To It
I’m glad to be back home and getting things back to normal. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRunJust Shy Of A Half Marathon Before Breakfast
This week is supposed to be the start of the training taper before the River Bank Run 25K next week. With a long interval run this morning it’s hard to think of this being a taper, but there isn’t a run scheduled for Saturday according to the plan I’m following so I guess that signifies…Devotions for Sacred Parenting #25: Stop Judging and Start Loving
“The sinful, selfish side of us truly wants and sometimes even expects a “perfect” child, but God doesn’t grant us “perfect” children in this fallen world—and even if he did, we imperfect parents would soon mess them up.” – Devotions for Sacred Parenting by Gary L. Thomas I’m pretty sure I’m not alone with finding…Sloshing Through A Wet Tuesday Long Run
Even though it had snowed the night before, it was a pretty wet run. When I got done my socks were soaked. One aspect of the slush that I don’t enjoy, besides the wet feet, is the buildup of ice that happens in my cleats and having to run with ice balls stuck to your…A Little Farther, A Little Slower
This morning was really not even a full mile farther than Tuesday. Things were a little slower today but that’s just fine, it was still a good solid run. I really need to start working on a new training plan soon. I’ll have to wait to start a new training plan until I’m back I…
