It’s Not About The Speed Right?
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Short Run Felt Strange But Got Some Good Speed Work Done
Short assessment #training run today. Felt good but seemed way too short so put in little extra to at least get a #5K in. #HWI #HessLakeRun #GRMarathon #Run4Water
Doing A Long Tuesday Run
It was a nice long run this morning. I had the worship workout music going and had some solid time with God. Hopefully I’ll get one more of these runs in before I have to take a break from running. #HWI #Run4Water #WhyIRun #GRMarathon
Getting It Done On A Monday Morning
It was one of those mornings where after getting up you entertain the idea of just going back to bed instead of get out there for a run. I got over it and hit the streets. It was a slow start, but by the end of my run I had easily picked up the pace….
Unusual Running For A Wednesday
I waivered on whether to go out and run or break out the treadmill this morning. For me I figure if I’ve ran part of a marathon in a cold downpouring rain I can handle a 50 degree sprinkle for a free miles. In general I will always opt for the outdoors versus the treadmill….
I Told My Wife I Was Just Going For A Short Run
So my distance terminology might just be a little wacky. When I told my wife that I was just going for a short run tonight she asked if I was running to the end of the street, which of course I responded with no I was just running 5 miles. She laughed. The other day…
Sloshing Through A Wet Tuesday Long Run
Even though it had snowed the night before, it was a pretty wet run. When I got done my socks were soaked. One aspect of the slush that I don’t enjoy, besides the wet feet, is the buildup of ice that happens in my cleats and having to run with ice balls stuck to your…