Wet 5K After Race Was Cancelled
Decided to get my #5K in even though the Saturday Slip n Slide one was canceled. #HWI #Run4Water #HessLakeRun #GRMarathon
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First Saturday Morning Hope Water Group Run, So Happy To Be Back
Great to be back running with the #HWI team and getting to know some #KCC family as well. #Run4Water #WhyIRun #GRHalfMarathonWorking Hard To Make It Easy
This morning during my prayer and worship time I immediately thought of the #EnableTheChildren staff and kids and the impact that rainy season has on them. I also focused on the #WorldHope teams as they work on drilling new wells. Praying for safety and success as the teams work to put the wells in that the #HWI team raised money for. #Run4Water #WhyIRun #GRMarathonDonate to Clean Water: https://timn.me/2Kx7NEr
Interval Runs To Get The Heart Rate Going
Great weather for some interval running this morning. Those high intensity intervals really kicked my butt though. #hwi #training Hudsonville, Michigan, United States of AmericaKicking Off The Week With A Nice Run
This morning was one of those slow to get out of bed mornings. Once I got out and started breathing in some fresh crisp morning air I was awake and ready to roll. Especially after hitting play on the workout worship music. The first half of my run was time to just enjoy the worship…Monday Morning Recovery Run
What started out being a pretty easy going run turned out to be much faster than I had expected. I was checking my heart rate the whole time and only once did it rise just a hair past 150. My pace just ended up being what it was based on how I ended up doing…Ready For Christmas
Christmas decorations and tree up, now it’s Jenga time.
