A Little Less Hair And A Little More Speed
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A Little Less Hair And A Little More Speed

ByTim Nolte
This morning was a bonus #Endomondo training run day. According to the Endomondo marathon training plan I needed to do at least 5 days of running per week which meant adding Wednesdays as a running day instead of the #HWI training plan’s cross training day. I haven’t gone through to see how other things line…
10 Mile Hard Run, In More Ways Than One
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10 Mile Hard Run, In More Ways Than One

ByTim Nolte
It was a real struggle to do 10 miles this morning after coming down with a cold and missing a training run. The first half was pretty good but the second half was a big push. I only got caught in a little bit of rain at the 7 mile mark so it was actually…
Sweating It Out On A Tuesday Run
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Sweating It Out On A Tuesday Run

ByTim Nolte
OK, since my post text just got all blown away from a dumb paste instead of copy here’s the #TLDR of it. #humid #sweat #TrainingPlan #OffTheRails #NoTrainingPlan #Prayer #ETC #Ronkorhun #PrayersForMyFamily #HWI #GRMarathon #Run4Water
A Run Focusing On The Physical Needs Of Others
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A Run Focusing On The Physical Needs Of Others

ByTim Nolte
Had a sluggish start this morning, but I pushed myself and got things improved my the end of my run. I did miss most of the rain, just got caught in some sprinkles during the last quarter mile. Most of my focus though was on those I know that have physical needs, including our Enable…
Sluggish Training Run But Thinking of ETC
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Sluggish Training Run But Thinking of ETC

ByTim Nolte
Another training run in the books. I could definitely feel the soreness in my legs from the half marathon still. I could also tell that some bad eating the previous few days was affecting how I was feeling while running. I really need to get back on track with things. I did enjoy another day…