Keeping A Consistent 7 Mile Pace
Not so windy this morning so it was a pretty nice brisk #training run. Ready to start the week. #hwi
Early And Cold Saturday Morning Training Run
It was tough one this morning. Tough with the ice cold wind and having to go to the bathroom. ? #hwi #training
Brisk Morning Interval Training Run
Not so windy this morning, nice temp for an early morning run. Got some good sprints in. #hwi
Cold Windy Training Run
Cold wind that was a force to be reckoned with this morning. Got it done though. #hwi Hudsonville, Michigan, United States of America
New Week And Back To The Training Plan
Wouldn’t you know it, my #training plan had me doing another 7 miles, ha. What’s one more. ? Great run filled with #worship music and #prayer. #hwi
Some Call Me Crazy, But I’m More Sane Than You Think
What motivates me? There are a few things. My health, my family, water for the people of Sierra Leone Africa, and time alone with God. Oh, and I am a little crazy and actually enjoy it.