It wasn’t a rainy morning but it sure was foggy. It was still good weather for a run. However, note to self, always wear nip guards on longer runs. I enjoy having the extended runs during the week as it gives me more quiet time. Getting enough sleep is the biggest problem though with the…
Nice cool morning to get #10k in for an easy #training run. Enjoyed some time with God worshipping Him and lifting up many needs in #prayer. #HWI #HessLakeRun #GRMarathon #Run4Water Hudsonville, Michigan, United States of America
Water for these children not only helps sustain them it radically changes there futures and the opportunities they have otherwise had without access to clean water. #HWI #Run4Water #WhyIRun #GRNarathon
Donate to Wells for Africa: https://timn.me/2Kx7NEr
This morning I really just ran to the worship music and went at the pace that felt comfortable. I’m pretty blown away to see how much I improved my pace in just a couple of weeks, where I finished with a 9:50 min/mi pace. I think the most enjoyable part of my run this morning…
After a couple week break, a new phone, new app, and a new training plan I’m back to my early morning runs. I’m hoping that I can get back into things. #HalfMarathon #Training