Decided to hit some of what used to be a pretty regular route for me. I still tweaked it a bit though. Today was supposed to be an “easy” run but it was more of a “comfortable” run for me, basically if I was comfortable running a sub-8 minutes per mile then that is what…
Hoping to steps things up another notch this week and also get all 4 of my runs in this week. I need to work off all of that Thanksgiving food, like the entire pie I ended up eating myself since no one else wanted/liked it. #HWI #Run4Water #RiverBankRun Give the gift of water: https://timn.me/2020HWI
My running has been pretty off in the last month. Between my Spring race being postponed, the running app issues on my phone and watch, things have just been challenging to say the least. #running
It was nice easy run this morning. The weather was a nice cool 40 degrees, and not much of any wind. I don’t know that I’ll have the chance to return to Sierra Leone, but I am honored that I was able to go and get to know some amazing people there. I think about…
So as not to disappoint my fellow running mates, I got out there and got my Monday training run done complete with a frozen beard. Things were pretty good so long as I didn’t have to run into the wind. I picked my route so I could minimize running into the wind. I was pleasantly…