These are all things I need to start doing. By God’s grace I haven’t got any injuries yet but if I keep pushing myself and don’t do the things I should I’m going to hurt myself and then I’ll be out for running altogether.
Had to bring things back inside this morning. I did have to think twice about it given that at the moment I was getting ready it wasn’t actually raining. Given the entire morning called for rain I opted not to get caught in it this time. Hope I can be back outside tomorrow. https://www.endomondo.com/users/7182108/workouts/908622333
I’m officially registered for the GR Half Marathon. Looking forward to the journey and the community! What a great night for the Hope Water kick off! I’ll be doing the half marathon, which seems crazy, but my wife is my inspiration. I also can’t wait to be a part of the the amazing work God…
So yeah, I pretty much wasted the weekend away again. Not totally, but I could have done a lot more than I did. I guess I sort of get tired of doing stuff, like work, all the time and want some time to just kick back and relax. I’m feeling like I’m kind of spinning…
I don’t recall if I’ve ever written any sort of year-in-review blog post or even social media post, but this year I have had so many firsts that I wanted to reflect on and share my thanks for. Health In the health department I not only reached my initial target goal weight but actually surpassed…
I felt really out of sync this morning. As others have pointed out from the HWP Team what you eat the day before has an impact on your runs. It wasn’t that I ate bad all day but I didn’t fuel myself enough to prepare for my run this morning. I’m still trying to figure…