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    Working On A Slow Easy Recovery Run

    This morning I worked hard to slow down and just enjoy the run. I did pretty well at making that happen. I was still faster then my training plan called for but only by about 30 sec/mile so in all it was a great morning! #HWI #Run4Water #WhyIRun #RiverBankRun Give the gift of clean water:…
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    Day Of Visits And Experiences

    We started our day at the World Hope International offices with introductions of some of the key staff that are involved with putting in wells. We also got briefed on some things to expect for the day and coming week. After our time meeting with the staff we got a tour of the drilling equipment…
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    While Running Anything Can Happen

    This week I was pretty off on my #training but I got my long run in today since I’ve got an all day conference tomorrow. It felt good to be back out running and I even felt good about my pace, for an easy long run. I’m not sure if it was God leading me…
  • Water, Let Alone Clean Water, Doesn’t Come Easy To Many

    For many, even though water may be near it doesn’t mean that’s is easy or safe to get to and it still may not even be safe to drink, but it’s all they may have. As we are in the Christmas season consider giving the gift of clean water. #HWI #Run4Water #WhyIRun #RiverBankRun Help make…
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    Running And Giving Thanks

    Back at it after my camping vacation. I commend those that are able to stick with the training while on vacation. My love right now isn’t really conducive to running while on vacation much. It was nice to back out running having some worship and prayer time. I spent some time giving God thanks for…

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