Getting Some Christmas Baking Done
Caramel corn, Oreo balls, peanut butter bars, hugs pretzels.
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Starting Off The Week With Another 5K Training Run
I can’t say that I feel like the runs are progressively getting easier. In some ways it feels like every run is getting harder. #5K #training #perseveranceFinished Another 4.83mi Interval Training, Run Today
Given the struggle on Monday to get traction and keep a decent place I decided to take my interval run to the treadmill. About the only good thing about a treadmill is that you can easily keep a consistent pace. #HWI #Run4Water #WhyIRun #RiverBankRun #treadmillFun Day At The Children’s Museum
A perk this March of being a member at the Grand Rapids Public Museum was being able to go to the Grand Rapids Children’s Museum for free. Haven’t taken the kids there in a long while. They had a blast and of course didn’t want to leave.Getting In A Quick Tuesday Training Run
A well in a village in Africa is an important part of the community, and something to be guarded for sure. You will usually see a fence around the well in order to keep animals and thieves away. There is a national standard for the well pump, which also makes it a target for theft….Focusing On Others Through The Run
During this time when the best course is staying at home away from others as much as possible focusing on #WhyIRun and the people of Sierra Leone keep me going. if you let yourself get stuck on focusing on yourself you’ll start to get even more overwhelmed and selfish. When you focus on others in…Getting Back to it With an Early Monday Run
Got back out for an easy 30 minute run this morning. #HWI #Run4Water #GroundhogMarathon #Garmin #Running
