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    Is It Time To Just Run To Run, And To Be Active?

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    Focusing On The Distance Not The Pace

    There is a reason the saying goes that “life is like a marathon, not a sprint” and it has to do with going the distance. Getting back to the basics of marathon training means focusing on slowing down and building up the endurance needed to finish well. If I’ve learned anything from this past year…
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    This morning wasn’t hard because of the weather, the terrain, or my physical state, this morning my run was consumed with a battle of my emotions and an ugly part of me that rears it’s head every now and then. Unfortunately, I spent little time during my run in worship or prayer, most of it…
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    5 Wintery Miles For Clean Water

    Even though it is now considered the “off season” for the West Michigan #HWI team, the need for clean water hasn’t been completely met. Thanks to the work of the team this past year many thousands more will have access to clean water, but the harsh reality is that there are still thousands more that…

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