Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

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    Doing An Easy Run To Avoid Injury

    ByTim Nolte
    With the ice that hit yesterday I make sure to take it way and be on theo lookout for slick spots. The cleats I have do a pretty good job of keeping me from slipping, but I still didn’t want to take any chances of getting an injury this close to the marathon. #HWI #Run4Water…
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    Back In The Saddle On The Road To Recovery

    ByTim Nolte
    I couldn’t do another day of just walking. I did my best to keep it a slow jog. I also continued to use the slower pace to have some good one-on-one time with God and pray for friends and family that I know need support for the things they are going through right now. As…
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    Final Training Run Before The Groundhog Marathon

    ByTim Nolte
    Things were a bit off, and out of the normal, this morning. It actually started last night as I discovered that the #Endomondo service was apparently down, which meant I couldn’t load my training plan to see what my last run would be. Then this morning the Endomondo app on my phone wouldn’t even load…
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    What To Do About Sugar?

    ByTim Nolte
    “sugar doesn’t just sweeten your foods, it also messes with your biology, making you cranky, overweight, and, in a word, sick.” – Sugar Free: The Complete Guide to Quit Sugar & Lose Weight Naturally by Sonoma Press Pie, donuts, cookies, candy, ice cream they all sound so good and make my mouth start to water….

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