Might Need To Pull Out The Waffle Iron More Often
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Running Goals & Purpose
When I start talking with people about my running there is always the question of why I’m running and what my goals are. I’ll be honest that running just kind of happened. Don’t misunderstand, running wasn’t an accident, but rather came out of inspiration from my wife and the fact that a team of runners…
5 Easy Warmup Moves to Boost Your Runs
I share this because I’m terrible at remembering to do this. I need to start doing stretches before I really injure myself. http://blog.mapmyrun.com/5-easy-warmup-moves-to-boost-your-runs/
Daybreak | Health | Relationships | Running
My 1st Group Run
Had an awesome time this morning running with the HWP Daybreak Team. Enjoyed running with and getting to know Todd Sadler. [endomondowp type=’workout’ workout_id=’861942037′ ] Bauer, Michigan, United States of America
Being In Charge Of The Thanksgiving Turkey
As a former food service director, I was put in charge of baking the Thanksgiving turkey. It’s coming along nicely. We’ll see how people like it at lunch time.
Some Call Me Crazy, But I’m More Sane Than You Think
What motivates me? There are a few things. My health, my family, water for the people of Sierra Leone Africa, and time alone with God. Oh, and I am a little crazy and actually enjoy it.
2nd 5K, Still Working On My Pace
[endomondowp type=’workout’ workout_id=’856857871′ ] Pro Gym, Jenison, Michigan