Had a great HWI Team Daybreak Group Run this morning. I love our community, and I especially love running with someone else. Training on your own definitely takes a lot of discipline, and having these group runs make for a great motivator to keep going during the week. I’m hopeful that I can join a…
So, not a lot to report on today. I’m feeling a need a little bit more time in the morning to get going. If I would get myself to bed at a decent time it would help, hopefully I’ll accomplish that tonight. Got into work and started working on website stuff. I pretty much worked…
Well, all-in-all it was a pretty good day. I actually managed to get up by 5:30 and get going. So yeah I didn’t get much sleep last night, but it was worth it. I got most of my small website projects done. I wish I would have had the whole day to work on stuff….
So today is the 2nd day since completing the marathon, and unfortunately I find myself in more of a discouraged state than in celebration of my accomplishment. There are many things going through my head, many thoughts that cause me to be more disappointed with marathon Sunday. Nothing played out like I had hoped. I…
“sugar doesn’t just sweeten your foods, it also messes with your biology, making you cranky, overweight, and, in a word, sick.” – Sugar Free: The Complete Guide to Quit Sugar & Lose Weight Naturally by Sonoma Press Pie, donuts, cookies, candy, ice cream they all sound so good and make my mouth start to water….