Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

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    Working On A Slow Easy Recovery Run

    ByTim Nolte
    This morning I worked hard to slow down and just enjoy the run. I did pretty well at making that happen. I was still faster then my training plan called for but only by about 30 sec/mile so in all it was a great morning! #HWI #Run4Water #WhyIRun #RiverBankRun Give the gift of clean water:…
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    Beating The Urge To Go Back To Bed

    ByTim Nolte
    A little windy this morning but it made for a nice cool run. I didn’t feel like I slept very well so it was hard to get going this morning. The thought crossed my mind a couple of times to just skip the run today and go back to bed. I couldn’t get myself to…
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    Overcoming The Tough Interval Training Runs

    ByTim Nolte
    After a couple of weeks of tough interval runs I finally nailed one pretty well. I think my take away is that when it comes to training, as with much in life, you are going to have hard days that you can barely get through. Those are the days you have to have in order…
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    Troubles Help Us To Grow

    ByTim Nolte
    For our present troubles are small and won’t last very long. Yet they produce for us a glory that vastly outweighs them and will last forever! So we don’t look at the troubles we can see now; rather, we fix our gaze on things that cannot be seen. For the things we see now will…

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